50 Workouts For the Busy Mom: Tips and Tricks to Get Your Workouts In on a Hectic Schedule
Price: $12.99 - $4.99
(as of Mar 02, 2025 05:38:11 UTC – Details)
Are you struggling to find ways to squeeze fitness into your busy mom life schedule?
Being a mom means juggling a lot of tasks. Between kids’ activities, work, dinner, social engagements and everything else life throws you at rapid fire pace, how do you ever find time to workout? This book provides tips, tricks AND workouts to fit effective exercise into even the most busy of schedules!
In this book you will find:Common obstacles to exercising and how to overcome them.25 workouts that can be done with weights, either at the gym or at home.25 workouts that can be done ANYWHERE, as they require no equipment but yourself.Daily Stretches to do to stay limber and injury free.A chart so you can monitor your progress.Fitness logs to record your workouts.If you are a frazzled mom that doesn’t exercise because you feel there is no way you could possibly fit one more activity in your life, give this book a try! By implementing just a few tricks and these time crunch workouts, you’ll be a fitness mama before you know it!
If you’re finally ready to get fit, scroll up and click the “Buy Now” button!
ASIN : B0CTHNFQ7C
Publication date : January 28, 2024
Language : English
File size : 4.1 MB
Text-to-Speech : Enabled
Screen Reader : Supported
Enhanced typesetting : Enabled
X-Ray : Not Enabled
Word Wise : Enabled
Print length : 78 pages
