Hiking for Fitness Book Guide Weight Loss Hike Outdoor Exercise Cardio Workout Fitness Levels Beginner Intermediate Advanced All Ages for men for women
Price: $12.99
(as of Feb 24, 2025 08:07:35 UTC – Details)
Discover the ultimate companion for reaching your fitness goals with our ‘Hiking for Fitness’ guidebook. Get outdoors in the fresh air to hike and ultimately lose weight. Packed with 50 color pages of expert tips, trail recommendations (beginner, intermediate, and advanced), and pre- and post- hike stretches. This comprehensive guide is perfect for beginners and seasoned hikers alike. Whether you’re aiming to lose weight, improve cardiovascular health, or simply enjoy the great outdoors for some mental health, this book provides everything needed to make the most of your hiking and fitness goals and adventures.
ASIN : B0D2HYPTGW
Publisher : Independently published (April 21, 2024)
Language : English
Paperback : 50 pages
Item Weight : 6.4 ounces
Dimensions : 8.5 x 0.12 x 11 inches
