Evicting Perimenopause: Tried and True Tips and Tricks to Take Back Your Body and Feel Good Again
Price: $12.99
(as of Feb 15, 2025 08:01:29 UTC – Details)
Does Perimenopause Equal Misery? NO! Learn the Steps You Can Implement To Not Just Survive It, But Thrive In It.
This book is for all of us women who are tired of being told the noticeable and sometimes debilitating changes we are experiencing are “normal” and just part of “the change”. Feeling bad is not normal! Our body is struggling to find balance. Here is the information you have been searching for to navigate the journey with confidence and advocate for what your body needs to find balance and bliss again.
What you will learn:
Why western medicine Is failing women and what to look for insteadThe best methods to test your hormones for an accurate and full pictureBio Identical Hormone Replacement Therapy options and the best formsImportance of supporting your adrenals and thyroidOptimal diet to fuel your bodyWhat kind and how much exercise?Optimizing sleepImplementing self care
Discover clear and concise information and steps all in one place.
If you are ready to take back control of your body and feel good again, scroll up and purchase this book. Today could be the beginning of feeling like YOU again!
ASIN : B0DVQHN21L
Publisher : Independently published (January 30, 2025)
Language : English
Paperback : 76 pages
ISBN-13 : 979-8308919216
Item Weight : 3.53 ounces
Dimensions : 5.5 x 0.18 x 8.5 inches
