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(as of Mar 08, 2025 22:47:03 UTC – Details)
Teaches you a way to tweak the “manufacturing unit settings” that include the My Fitness Pal app to get the frame you need. You’ll find out a technique for nutrients and fat-burning this is 100% custom designed in your “metabolic type”. The primary mistake My Fitness Pal customers make with the app is the usage of the pre-programmed “manufacturing unit” settings that include the MFP. In this book, you will take the Body Type Quiz to research your metabolic “frame type” (Chapter 2) which holds the important thing to unlocking your energy, anti-aging, and fat-burning potentials. You’ll then find out a way to tweak your MFP settings to create the premiere overall calories (Chapter 3) and macronutrient “pie chart” distribution (Chapter 4) in your particular frame type. This will super-fee your metabolism, due to the fact the meals you are placing into your frame can be flawlessly in-synch together along with your metabolism. If your food regimen and metabolism do not match, you may not get the consequences you need. You’ll additionally research which ingredients are maximum vital as a way to avoid (Chapter 5), the actual metabolic “killers” are a good way to damage your immune device and spoil your metabolism. Finally, you will research the primary mystery to whether or not or now no longer a food regimen will produce minimum or stunning consequences for you (Chapter 6), and what you may do to assure that it offers you the consequences that your preference and deserve via Hormone Testing (Chapter 7). This book gives a complete, simple route that will help you take your fitness into your fingers and triumph over any obstacles that stand among you and what you need in life. Are you prepared for that?
ASIN : B0BJTNNWC6
Publication date : October 19, 2022
Language : English
File size : 9.9 MB
Text-to-Speech : Enabled
Screen Reader : Supported
Enhanced typesetting : Enabled
X-Ray : Not Enabled
Word Wise : Not Enabled
Print length : 134 pages
