9 Isolation Exercise and Stretch Workout DVDs to Lessen Pain, Increase Strength, Improve Flexibility and Range of Motion from Head to Toe with Aaron Wright

Price: $89.95
(as of Mar 09, 2025 10:05:16 UTC – Details)

Wright Now Fitness invites you to Look Younger. Feel Stronger. Live Longer. Aaron Wright, CSCS, CMES, CPT has created a one-of-a-kind isolation system that combines therapeutic strength exercises and stretches to lessen pain, increase strength, and improve flexibility, range of motion, and mobility in your Shoulder, Neck, Upper Back, Wrists & Elbows, Lower Back, Gluteus/Sciatica, Hips, Knees, Feet & AnklesEquipment required: Resistance exercise bands with a door anchor (we recommend SPRI) and an exercise ball We recommend a pair of 3 lb., 5 lb., 8 lb., and 10 lb. dumbbells for an average woman and a pair of 3 lb., 5 lb., 10 lb., and 15 lb. dumbbells for an average man. Wright Now Fitness is fitness for everyone including beginners and anyone who needs a change in their routine. * Never boring…really fun exercises and Aaron Wright will help you with a smile on his face! * Easy to follow and understand. * Aaron describes and shows you how to do each exercise every step of the way. * Wright Now Fitness progresses with you and your body! * Affordable and time efficient. * No gym needed; minimal equipment required. * Aaron Wright is a CSCS (Certified Strength and Conditioning Specialist), ACE CMES (Certified Medical Exercise Specialist), and ACE CPT (Certified Personal Trainer) * Professional Quality Video * Detailed Instructional Manual
Time Efficient – Aaron Guides You While You Exercise and Gets Right to the Workout. Exercise in the Comfort of Your Own Home.
9 DVDs included to decrease your Shoulder, Neck, Upper Back, Elbow & Wrist, Lower Back, Hip, Gluteus/Sciatica, Knee, and Foot & Ankle hip pain and feel better! Feel more stability and flexibility in your whole body.
Easy to Follow and Understand. Effective for Beginners or Anyone Who Needs to Strengthen and Stretch the entire body.
Twenty-Two Short Workouts (8-10 minutes), Twenty-Two Long Workouts (15-20 minutes)
BONUS 8 Minute Amazing Cool Down Stretch Routine. Free Thera-Band and 9 detailed instructional manual included.