health and fitness tips
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Women’s Health Strong & Fit After 40: 4 Weeks to Lifelong Fitness at Home
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Price: (as of - Details) Get fitter than ever in your 40s and beyond! This 4-week training plan helps you build total body strength at home using ...

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The Nutritional Party Book: A Wellness Guide – 50 Health Tips
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Price: (as of - Details) The Nutritional Party Book is the ultimate anti-aging wellness guide for maintaining and improving your overall health. ...

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NewMe Fitness Journal for Women & Men, Food & Workout Journal, Planner Log Book to Track Weight Loss, Muscle Gain, Home Gym Exercise, Bodybuilding Progress, Daily Nutrition & Personal Health Tracker
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Price: (as of - Details) Want to reach your fitness targets faster? This premium, spiral-bound workout journal enables you to set goals, track your ...

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Danielle Collins’ Face Yoga: Firming facial exercises & inspiring tips to glow, inside and out
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Price: (as of - Details) Have you ever thought why every workout you have ever done stopped at the neck? Or wondered why traditional yoga calms the ...

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Fitness After 40, A Comprehensive Guide: Everything You Need To Know To Stay Active and Age With Grace
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Price: (as of - Details) Fitness After 40: The Balanced Approach to Running, Walking, Weights, and Yoga"As we age, maintaining a fit and active ...

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Strength Training Over 40: The Only Weight Training Workout Book You Will Need to Maintain or Build Your Strength, Muscle Mass, Energy, Overall … Without Living in the Gym (Fitness Books)
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Price: (as of - Details) ⭐ Discover the Secret to Building Strength and Vitality Over 40—Without Spending Hours in the Gym!Are you feeling the effects ...

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The Quick Guide to Herbal Tinctures : Quick and Effective Herbal Medicine Tips, DIY Recipes, and Safe, Natural Solutions for Easing Ailments, Boosting Energy, and Supporting Overall Health
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Price: (as of - Details) Discover the art of crafting powerful herbal tinctures in just days, even if you've never attempted a DIY project before.Have ...

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Diabetes Essentials: Tips and Recipes to Manage Type 2 Diabetes (Health and Wellness)
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Price: (as of - Details) Quick and easy top-ten lists on important type 2 diabetes topics for the newly diagnosed. This new guide from Karen Graham is ...

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Evicting Perimenopause: Tried and True Tips and Tricks to Take Back Your Body and Feel Good Again
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Price: (as of - Details) Does Perimenopause Equal Misery? NO! Learn the Steps You Can Implement To Not Just Survive It, But Thrive In It.This book is ...

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Weight Loss Tips: Practical Tips and Principles for an Easy Weight Loss (Health and Fitness)
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Price: (as of - Details) Weight loss is a goal that is becoming more and more common in this day and age. New diets are coming out on a regular basis ...

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