Price: $7.99
(as of Feb 10, 2025 13:09:20 UTC – Details)
The Fountain of Youth Fitness Guide: Unlock Timeless Health and Fitness is your key to living with energy, vitality, and confidence—no matter your age.
Forget quick fixes and passing trends. This guide unveils how fitness, combined with intentional lifestyle choices, is the ultimate secret to slowing the aging process and enhancing your quality of life. It’s not just about looking younger; it’s about feeling your best and living fully at every stage of life.
Inside, you’ll discover:
Proven fitness strategies to enhance strength, flexibility, and endurance.
Science-backed methods to slow aging and boost overall health.
Nutritional tips to fuel your body and support longevity.
Mindset tools to stay motivated and overcome challenges.
Holistic approaches that integrate rest, recovery, and self-care into your journey.
Whether you’re in your twenties and want to sustain your vitality or in your fifties aiming to rediscover it, this book offers a practical, empowering roadmap to transform your life.
Step into a future where aging doesn’t hold you back but propels you forward. The Fountain of Youth Fitness Guide is more than a book—it’s your blueprint for timeless health and fitness.
ASIN : B0DTTJ9MHR
Publisher : Independently published (January 21, 2025)
Language : English
Paperback : 63 pages
ISBN-13 : 979-8301510984
Reading age : 17 – 18 years
Item Weight : 8 ounces
Dimensions : 8.27 x 0.15 x 11.69 inches
