Women at Play: A girl’s guide to everyday outdoor exercise to look good, feel good, sleep well and be happy.
Price: $13.95
(as of Feb 20, 2025 14:52:55 UTC – Details)
We all know that exercise is good for us, but why does it have to be so much like work? Women at Play will guide you through a variety of outdoor activities, enjoyed locally, in season, in moderation and for fun. No gimmicks, no gadgets, no anything-ometers required. Instead, a natural, well-balanced life-style that yields impressive results: you’ll look good, feel good, sleep well and be happy. A delightful, empowering mixture of practical suggestions and uncommon common sense, engagingly revealed through stories of childhood summers in the Irish countryside and a lifetime of playing outside in the four seasons of New England, Women at Play will change your view of exercise and just maybe change your life.
Publisher : Tea Trolley Press (February 25, 2010)
Language : English
Paperback : 214 pages
ISBN-10 : 0615351999
ISBN-13 : 978-0615351995
Item Weight : 9.8 ounces
Dimensions : 5.5 x 0.54 x 8.5 inches
